We tell our kids constantly… to get their faces out of the iPad. We tell our children to stop watching TV. Is it possible that my children are simply mimicking me? Is it time to stop telling our children what to do, and instead, maybe we should start showing them? The[…]
108. That’s the answer. Wait, I didn’t ask a question?! Well, I did if you didn’t. I think we all do. Every time we look in a mirror and say “ick”. Every time we open a heavy door and say “ugh” and every time we climb some stairs and say[…]
Fitness has become porn. The clothing, the selfies, and the spray on tans. The pony tails, the hipster beards, the tattoos and the colourful runners. The colourful summer running events that aren’t even for charity. The Beats headphones, the New York Yankees ball caps, eye lash extensions and the[…]
COUNTDOWN FROM 8 DANCE Week of March 25, 2015 Host – Zack Hewitt DJ – Zack Hewitt Production – Rob Kealy #8 ALESSIA CARA – HERE (KUE MIX) MARK RONSON & BRUNO MARS – UPTOWN FUNK #7 FLO RIDA – MY HOUSE (BLASS & KHAD MIX) ARMIN VAN BUUREN – THIS[…]
COUNTDOWN FROM 8 DANCE Week of March 18, 2015 Host – Zack Hewitt DJ – Zack Hewitt Production – Rob Kealy #8 ALESSIA CARA – HERE (KUE MIX) AUDIEN – SOMETHING BETTER ft Lady Antebellum #7 SELENA GOMEZ -HANDS TO YOURSELF (DISCO SUCKZ) THE WEEKND – CAN’T FEEL MY FACE CLUB CUT – 99[…]
COUNTDOWN FROM 8 EDM Week of March 4, 2015 Host – Zack Hewitt DJ – Zack Hewitt Production – Rob Kealy #8 ODESZA – SAY MY NAME ZEDD ft JON BELLION – BEAUTIFUL NOW #7 MAKO – SMOKE FILLED ROOM MARTIN SOLVEIG ft DRAGONETTE – HELLO CLASSIC CUT – SWEDISH HOUSE MAFIA – DON’T[…]
COUNTDOWN FROM 8 DANCE Week of March 4, 2015 Host – Zack Hewitt DJ – Zack Hewitt Production – Rob Kealy #8 ALESSIA CARA – HERE (COSMIC DAWN MIX) WALK THE MOON – SHUT UP AND DANCE #7 SELENA GOMEZ – SAME OLD LOVE (NATOOLIK REMIX) ARMIN VAN BUUREN – THIS IS[…]
Isn’t that what we do? This is a “fix me” culture. This is what we’ve created. To me, this has been my biggest and most recent accomplishment in self-awareness. FIX ME! Most things in our lives, are of a fix me nature. We want nicer teeth, we go to the dentist[…]
COUNTDOWN FROM 8 DANCE Week of February 26, 2015 Host – Zack Hewitt DJ – Zack Hewitt Production – Rob Kealy #8 ALESSIA CARA – HERE (COSMIC DAWN MIX) OMI – CHEERLEARDER #7 THE WEEKND – IN THE NIGHT (AXB RE-WORK) KIESZA – HIDEAWAY CLUB CUT DISCLOSURE ft LORDE – MAGNETS (A-TRAK[…]
And it’s awesome! I know, it sounds weird. But the more time I spend at Talisman Centre working out, the more I’m learning what is wrong with my body. It’s like I’ve gone from a general feeling of “sore and crappy” into being able to isolate individual injuries or problems.[…]